Phosphatidylserine (PS) is a phospholipid compound that is found in high concentrations in the brain. It is involved in several important functions in the body, including cell membrane structure and function, nerve cell communication, and the regulation of hormone levels.
PS supplements are often marketed as a way to improve cognitive function, including memory and learning, and to reduce the risk of age-related cognitive decline. Some studies have suggested that PS may have potential benefits for cognitive function, but more research is needed to fully understand its effects.
PS supplements are typically made from soybeans or derived from bovine brain tissue. They are available in capsule or powder form and are often sold as a dietary supplement.
It’s important to note that the safety and effectiveness of PS supplements have not been fully established, and more research is needed to determine their potential benefits and risks. If you are considering taking a PS supplement, it’s always a good idea to consult with a healthcare provider to determine if it is appropriate for you.